Children's Yoga
with Roberta Jesson.
Courses start Tuesday 20th April and run for 12 weeks
(no class 1st June, half term)
4 - 6 yr olds 4.15 - 4.45pm Cost £60
Yoga for children differs from an adult class in that up to 30 postures can be practised in a half hour class. Within the class the children may act out a story with their moves or relate the postures to animals. Breathing exercises are also incorporated into the class.
A short visual relaxation is used at the end of the class to teach the children how to relax.